Group Fitness

Weight Room Safety Course for ages 10-14 at Woodmen Hills, Saturdays 9:15am. Covers equipment use, safety, and more.
Kettlebell workout session "Ultra Burn" at noon with Ricky. Every Mon, Wed, and Fri at 12pm. 45-minute intense workout.
Ultra-Burn Noon
Zumba class by Lori on Mondays, 6:00pm-7:00pm. "Where every beat brings joy to your feet!" Woodmen Hills Parks and Recreation.
Zumba
Yoga classes with Kevin at Woodmen Hills Rec: Tues & Thurs at 8 am, Wed at 5 pm, Sat at 9 am. Fill your day with peace!
Yoga Flow
Promotional flyer for "Ultra Burn Bootcamp" with Ricky, classes Mon-Thu at 6 AM and Saturday at 7 AM at Woodmen Hills Rec.
Ultra-Burn
High Fitness
High Fitness
A workout class called "TONE & YO" happens Thursday at 5:45 PM at Woodmen Hills Rec, led by Torri. No equipment needed!
Tone & Yo
Fitness class "20/20/20" with Kevin on Mon, Wed, & Fri at 8:30 AM; focuses on cardio, strength, and core stability. Join now!
20/20/20
Vinyasa yoga class with Sandy every Tuesday at 5:45 PM at Woodmen Hills Rec. Focus on movement and breath for mind-body refresh.
Vinyasa
"Join 'Tinsel and Tabata' with Hannah for strength workouts every Tuesday at 7 am. Celebrate the season with fitness!"
Tinsel and Tabata
A fitness bootcamp called "The Grinch's Gauntlet" with Hannah, Thursdays at 7 AM, not held on Dec. 13 or 25.
Grinches Gauntlet
Weight Room Safety Course for ages 10-14 at Woodmen Hills, Saturdays 9:15am. Covers equipment use, safety, and more.
Kettlebell workout session "Ultra Burn" at noon with Ricky. Every Mon, Wed, and Fri at 12pm. 45-minute intense workout.
Zumba class by Lori on Mondays, 6:00pm-7:00pm. "Where every beat brings joy to your feet!" Woodmen Hills Parks and Recreation.
Yoga classes with Kevin at Woodmen Hills Rec: Tues & Thurs at 8 am, Wed at 5 pm, Sat at 9 am. Fill your day with peace!
Promotional flyer for "Ultra Burn Bootcamp" with Ricky, classes Mon-Thu at 6 AM and Saturday at 7 AM at Woodmen Hills Rec.
High Fitness
A workout class called "TONE & YO" happens Thursday at 5:45 PM at Woodmen Hills Rec, led by Torri. No equipment needed!
Fitness class "20/20/20" with Kevin on Mon, Wed, & Fri at 8:30 AM; focuses on cardio, strength, and core stability. Join now!
Vinyasa yoga class with Sandy every Tuesday at 5:45 PM at Woodmen Hills Rec. Focus on movement and breath for mind-body refresh.
"Join 'Tinsel and Tabata' with Hannah for strength workouts every Tuesday at 7 am. Celebrate the season with fitness!"
A fitness bootcamp called "The Grinch's Gauntlet" with Hannah, Thursdays at 7 AM, not held on Dec. 13 or 25.
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